Be Reasonable :-)

When we try to do more than is humanly possible in 24 hours, we become overwhelmed.  When we become overwhelmed, anxiety and stress take over.  Devise a daily plan for yourself and make it reasonable (like it has to fit into 24 hours and you have to eat and sleep…and even relax a bit!) then turn the daily plan into a weekly, monthly, and yearly plan.  You will accomplish great things!  Stay Joyful!

1.20.14FBPoster

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