by Dr. Laurie Mattera | Feb 22, 2014 | Joyful Connections
Hello Joyful Souls! Today let’s focus on your relationship with your intimate partner. This is taken from Chapter Five of my book, “Joyful Soul: A Promise Worthy of Trust”: You don’t even have to agree to do it together or talk about...
by Dr. Laurie Mattera | Feb 4, 2014 | Joyful Connections
Whenever I feel stressed or overwhelmed, and the fear of forging ahead gets the best of me, I ask myself this question: Will what I’m worried about matter in 100 years? This question has a calming effect on me, as I realize I’m only harming myself by...
by Dr. Laurie Mattera | Jan 20, 2014 | Joyful Connections
Those who succeed and live joyful lives are no different than anyone else on this earth…except for never giving up and not getting too puffed up about themselves. Dr. Laurie Mattera
by Dr. Laurie Mattera | Jan 20, 2014 | Joyful Connections
When we try to do more than is humanly possible in 24 hours, we become overwhelmed. When we become overwhelmed, anxiety and stress take over. Devise a daily plan for yourself and make it reasonable (like it has to fit into 24 hours and you have to eat and...
by Dr. Laurie Mattera | Jan 18, 2014 | Joyful Connections
Joyful Souls: Often we hear how important it is to take care of ourselves, give ourselves good things, and believe in ourselves. All of this is true, and very important, because if we do not love ourselves, how can we truly love and be giving to others? However, my...
