joyful connections

Prepare to Renew

Hello Joyfuls!  It’s never too late to start over.  And what better time for a fresh beginning than during this Easter season.  Springtime brings us renewed life! 

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Find Joy, Relieve Stress!

If you find stress is getting the best of you, it is time to focus on stress-relieving activities!  My patients or clients will often tell

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Gratitude

As I sit at my desk, looking out the window at the powerful snow storm (soon to be a blizzard, according to local weather reports),

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